tag:blogger.com,1999:blog-50926963601543787782024-03-05T09:19:09.475-08:00cherche-answerscherchehttp://www.blogger.com/profile/07087579531373443064noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-5092696360154378778.post-64971524604434476602013-08-15T14:14:00.000-07:002013-08-15T14:14:32.559-07:00Girl on the go#the skimm<div class="separator" style="clear: both; text-align: center;">
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<img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgz60unNDbBtXz-opVefo891T3-PCBFy7wcwaiI8UfF4-u8MJEohhilBGiJnJ0t4BcmVXPTnGx02a3ZKet5jfFbdfiA7PLhTCxiWS80H7MA1vVI9VLfJthg-8K4hyphenhyphenlK46v0KP8PvvTgQO_e/s1600/3.png" height="234" width="640" /></div>
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<span style="color: #0b5394;">When I was preparing for my final exams few months ago I did not had a lot of time to keep in touch with what is happening in the world, furthermore verify those information. </span></div>
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<span style="color: #0b5394;">So I started looking for a web which would provide me with short and reliable daily news. </span></div>
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<span style="color: #0b5394;">That is how I found </span><b><span style="color: #999999;"><a href="http://www.theskimm.com/"><span style="color: #999999;">theSkimm</span></a>. </span></b></div>
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<span style="color: #0b5394;">And what can I say, I fell in love. </span></div>
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<span style="color: #0b5394;">What skimm is can be best described by the words of its team:</span></div>
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<span style="font-family: inherit;"><i><strong style="background-color: white; border: 0px; line-height: 26px; margin: 0px; outline: 0px; padding: 0px; text-align: center; vertical-align: baseline;"><span style="color: #0b5394;">"</span><a href="http://www.theskimm.com/"><span style="color: #999999;">theSkimm</span></a></strong><span style="background-color: white; color: #0b5394; line-height: 26px; text-align: center;"> is the daily newsletter that simplifies the headlines for the educated professional who knows enough to know she needs more. We do the reading for you and explain it with fresh editorial content, breaking down what you need to know to start the conversation."</span></i></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhl663gqiSKpkaO6z-1HT5W8eWW-S2864DndzmOc7Gs-mUbnrpl_42UW-craN2W302Z8oQU6LwCVjfoTckrkP91Xx4U6ek24L2WidI-9ic-RN5Muhw8LMOCX-qqgETO6sE4sCP9LMyIm9u9/s1600/2.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhl663gqiSKpkaO6z-1HT5W8eWW-S2864DndzmOc7Gs-mUbnrpl_42UW-craN2W302Z8oQU6LwCVjfoTckrkP91Xx4U6ek24L2WidI-9ic-RN5Muhw8LMOCX-qqgETO6sE4sCP9LMyIm9u9/s1600/2.png" height="300" width="640" /></a></div>
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<span style="color: #0b5394;">So if you are searching for a short daily update on what's going on, theSkimm is what you are looking for.</span></div>
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cherchehttp://www.blogger.com/profile/07087579531373443064noreply@blogger.com0tag:blogger.com,1999:blog-5092696360154378778.post-49792686476518494492013-08-06T06:41:00.002-07:002013-08-06T06:43:47.539-07:00Eating quickly and healthy#Oatmeal Cake<div class="separator" style="clear: both; text-align: center;">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEipCmSi2mc7NJKzcIeCIp2D6lwnmxR0EsMnnVpzTHrPnpHRTh855rH73ycH61e8s1offTrkEAk9zIp_0nkWBwP61xoVvXKiELvTjN8WZ_Rfc6qzJjnbaDes6VjA92owtzjRcdqZOTgKc9RK/s1600/Zdj%C4%99cie1670.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEipCmSi2mc7NJKzcIeCIp2D6lwnmxR0EsMnnVpzTHrPnpHRTh855rH73ycH61e8s1offTrkEAk9zIp_0nkWBwP61xoVvXKiELvTjN8WZ_Rfc6qzJjnbaDes6VjA92owtzjRcdqZOTgKc9RK/s1600/Zdj%C4%99cie1670.jpg" height="276" width="640" /></a></div>
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<span style="color: #0b5394;"><b><u>What you need:</u></b></span></div>
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<span style="color: #0b5394;">Oatmeal Linseed <span style="font-size: x-small;">(you do not need that one, but I add it to everything I can, because it is extremely good for your skin and not only) </span></span></div>
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<span style="color: #0b5394;">Water or Milk <span style="font-size: x-small;">( I add a little bit of water or soy milk, depending on with what I eat my oatcake)</span> </span></div>
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<span style="color: #0b5394;">Drop of oil</span></div>
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<span style="color: #0b5394;">That is pretty much all you need to the basic </span></div>
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<span style="color: #0b5394;">But I do not recommend eating it without any extras</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgg6QLbZglDESWw9bNr6FvP8Yb8dcCru_4AwH5nSBiAa-d6yKAqfZ441ldqsQQuXTt6dRGVbtTbQjbIxsDIiKw8m1tetmn14Y7Tz9hA06rOYZr6_lI-H63QttrQxUouCD05TyvbOOW1d3w_/s1600/Zdj%C4%99cie1665.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgg6QLbZglDESWw9bNr6FvP8Yb8dcCru_4AwH5nSBiAa-d6yKAqfZ441ldqsQQuXTt6dRGVbtTbQjbIxsDIiKw8m1tetmn14Y7Tz9hA06rOYZr6_lI-H63QttrQxUouCD05TyvbOOW1d3w_/s1600/Zdj%C4%99cie1665.jpg" height="240" width="320" /></a><span style="color: #0b5394;">With what you can eat your oatmeal cake?</span></div>
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<span style="color: #0b5394;">1. Greek yogurt and berries </span></div>
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<span style="color: #0b5394;">2. Peanut butter and bananas </span></div>
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<span style="color: #0b5394;">3. Dark chocolate and strawberries </span></div>
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<span style="color: #0b5394;">4. Cottage cheese and raspberries</span></div>
<span style="text-align: justify;"><span style="color: #0b5394;">...</span></span><br />
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<span style="color: #0b5394;">and anything that comes to your mind.</span></div>
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<span style="color: #0b5394;">This time I made one with greek yogurt, blueberries and raspberries.</span></div>
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<span style="color: #0b5394;"><u style="font-weight: bold;">The recipe</u> is very easy, you just mix all ingredients together and fry your oatmeal cake for few minutes</span></div>
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<span style="color: #0b5394;">(Remember to switch sides, which can be very tricky). </span></div>
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<span style="color: #0b5394;">In the matter of proportions you need to find your own balance-</span></div>
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<span style="color: #0b5394;">my advide is to try few options and go with the one that fits you the best. </span></div>
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<span style="color: #0b5394;">When your oatcake is ready, all you have to do is to add the extras you have chosen and your done!</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiKZXs5MchQUxCbC72fvSRoKyYot_XDQV0gq66KqZRpoQR4KUQGQKWEjNMhvN3uGARq92bFRhGmK5dxbh261Y7NIhPZ_0zzLVSd5FtUUl_1IYjj4Mh0ecl7ZB3GbFwNXfIf8g25YBi81SWU/s1600/Zdj%C4%99cie1671.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiKZXs5MchQUxCbC72fvSRoKyYot_XDQV0gq66KqZRpoQR4KUQGQKWEjNMhvN3uGARq92bFRhGmK5dxbh261Y7NIhPZ_0zzLVSd5FtUUl_1IYjj4Mh0ecl7ZB3GbFwNXfIf8g25YBi81SWU/s1600/Zdj%C4%99cie1671.jpg" height="624" width="640" /></a></div>
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<span style="background-color: white; white-space: nowrap;"><span style="color: #0b5394; font-family: inherit; font-size: large;"><b>Bon appetit!</b></span></span></div>
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<span style="text-align: justify;"><span style="color: #0b5394;"><b>Inspirations:</b></span></span><span style="text-align: justify;"><span style="color: #0b5394;"><b><span style="font-size: x-small;"><br /></span></b></span></span><br />
<a href="http://fashionelka.pl/placek-owsiany-na-sniadanie/">http://fashionelka.pl/placek-owsiany-na-sniadanie/</a>cherchehttp://www.blogger.com/profile/07087579531373443064noreply@blogger.com0tag:blogger.com,1999:blog-5092696360154378778.post-39268183225053353222013-07-14T06:27:00.002-07:002013-07-14T06:27:42.219-07:00What is in my purse<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYExdCkm79M6hIAgA7eXP5zrP-jzcscHzGwZsTRKABP5iKJWtLKmjiHteZll0UoK0ZBQyskLmf6ccVHNITurdQL95Q0HvwMOI4K8sCgaDMUXHXaVHh8TdM9wdqBvV05auz7tUw86Rc5k_v/s1600/Zdj%C4%99cie1503.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYExdCkm79M6hIAgA7eXP5zrP-jzcscHzGwZsTRKABP5iKJWtLKmjiHteZll0UoK0ZBQyskLmf6ccVHNITurdQL95Q0HvwMOI4K8sCgaDMUXHXaVHh8TdM9wdqBvV05auz7tUw86Rc5k_v/s1600/Zdj%C4%99cie1503.jpg" height="480" width="640" /></a></div>
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<span style="font-family: inherit;"><span style="color: #0b5394;">1. </span><b style="color: #0b5394;">Wallet</b><span style="color: #0b5394;">- big and black, present from my mother. I love this wallet! None the less, I have it for over 3 years and I need to start looking for a new one....-from </span><a href="http://www.bigstar.pl/"><b><span style="color: #666666;">Big Star</span></b></a></span><br />
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<span style="color: #0b5394;">2. </span><b style="color: #0b5394;">Calendar</b><span style="color: #0b5394;">- It took me long time to find this beauty( again present from my mother). This is due to the fact that I was looking for a "school" calendar. As you might know, I just graduated from high school and I needed a calendar where I can write down all my exams, meeting etc. Plus, I wanted it to be also a </span><i style="background-color: white; color: #0b5394; line-height: 21px; text-align: justify;"> </i><span style="background-color: white; color: #0b5394; line-height: 21px; text-align: justify;">notebook</span><span style="color: #0b5394;">. This one have it all. - From </span><a href="http://www.empik.com/"><b><span style="color: #666666;">Empik</span></b></a></span><br />
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3.<b> Book</b>- I always have something to read in my purse. Most of the time I try to have magazines, my bag is heavy enought so I try not to add extra kilograms. However, lately I am reading "Vita Prada" by </span><br />
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<span style="color: #0b5394; font-family: inherit; font-size: small;"><span itemprop="name">Luigi Paracchini </span><span style="background-color: transparent;">and I can not part from this book.</span></span></h1>
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4<b>.Sunglasses</b>- Simple must have in my purse. ( My advice: Look for those with sun protection)</span><br />
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5.<b> Ipod</b>- To be honest, from some time it is simply lying near my computer at home because I lost my cabel and cannot charge it.</span><br />
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<span style="color: #0b5394;">6. </span><b style="color: #0b5394;">Hair accesories</b><span style="color: #0b5394;">- Lately I am in the phase where I like my hair loose, however, they tend to get little bit curly when it is wet so I always have some bobby pins and hairbands in my bag.- From</span> <a href="http://www.hm.com/"><b><span style="color: #666666;">H&M</span></b></a></span><br />
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7. <b>Hand cream</b>- I simply can't stand when my skin gets dry so this is one of the ultimate must have for me.- From <a href="http://www.nivea.com/">Nivea</a></span><br />
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<span style="color: #0b5394;">8. </span><b style="color: #0b5394;">Antibacterial hand gel</b><span style="color: #0b5394;">- Because you never know...Now, I have one from </span><b><span style="color: #666666;"><a href="http://www.marksandspencer.com/"><span style="color: #666666;">Marks and Spencer</span></a> </span></b><span style="color: #0b5394;">but to be honest I hate the smell, it is like a detergent. Fortunatelly, this one is almost finished and I already found a great one in </span><a href="http://www.thebodyshop.co.uk/"><b><span style="color: #666666;">Body Shop</span></b></a><span style="color: #0b5394;">.</span></span><br />
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<span style="font-family: inherit;"><span style="color: #0b5394;">9.</span><b style="color: #0b5394;"> V</b><span style="background-color: white; line-height: 21px; text-align: justify;"><b style="color: #0b5394;">anity bag</b><span style="color: #0b5394;">- This could go for another post... So in my bag I have small vanity bag, which to be honest belongs to my sister and I belive she bought it in </span><a href="http://www.hm.com/"><b><span style="color: #666666;">H&M</span></b></a></span></span><br />
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<span style="background-color: white; line-height: 21px; text-align: justify;">What I keep in it:</span></span><br />
<span style="color: #0b5394;"><span style="background-color: white; font-family: inherit; line-height: 21px; text-align: justify;">- Mascara</span></span><br />
<span style="color: #0b5394; font-family: inherit;"><span style="background-color: white; line-height: 21px; text-align: justify;">- C</span><span style="line-height: 21px;">oncealer</span></span><br />
<span style="color: #0b5394;"><span style="background-color: white; font-family: inherit; line-height: 21px; text-align: justify;">- Lipstick</span></span><br />
<span style="color: #0b5394;"><span style="background-color: white; font-family: inherit; line-height: 21px; text-align: justify;">- Make-up remover wipes</span></span><br />
<span style="color: #0b5394;"><span style="background-color: white; font-family: inherit; line-height: 21px; text-align: justify;">- Deodorant wipes</span></span><br />
<span style="font-family: inherit;"><span style="color: #0b5394;"><span style="background-color: white; line-height: 21px; text-align: justify;">- </span></span><span style="color: #0b5394;"><span style="line-height: 21px;">Headache Tablets</span></span></span><br />
<span style="font-family: inherit;"><span style="color: #0b5394;"><span style="line-height: 21px;">- Tampons</span></span></span><br />
<span style="color: #0b5394;"><span style="font-family: inherit; line-height: 21px;">- Plaster</span></span><br />
<span style="color: #0b5394; font-family: inherit;"><span style="line-height: 21px;"> </span><span style="line-height: 21px;">It is like women's "emergency bag"</span></span><br />
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10. <b>Glasses</b>- I need my glasses when I read</span><br />
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11. <b>Umbrella</b>- again you never know, so it is worth to have a small umbrella in your bag. You can live with wet hair, but </span><span style="color: #0b5394;">flowing make-up can be a big problem( for emergencies like that I keep </span><span style="background-color: white; color: #0b5394; line-height: 21px; text-align: justify;">Make-up remover wipes in my bag).</span><br />
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12. <b>Pen, Pencil and Rubber</b>- If you said one you need to say two = If you carry calendar/notes you need something to write in it, with.</span><br />
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13. <b>T</b><b><span style="background-color: white; line-height: 21px; text-align: justify;">issue</span>s</b>- Last but not least. You may not believe, but this one can be a lifesaver sometimes.</span><br />
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<span style="color: #0b5394; font-family: inherit;">I am currently looking for one more thing- </span><span style="color: #0b5394;">Stain remover pen( My question to you- do you know any good one?)</span><br />
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Ok, so that is pretty much what is in my bag. </span><br />
<span style="color: #0b5394; font-family: inherit;">Normally I also have my phone, keys, bottle of water, some snack ( apple or nuts)and my laptop.</span><br />
<span style="font-family: inherit;"><span style="color: #0b5394;">With all of that I am ready to </span><span style="background-color: white; white-space: nowrap;"><span style="color: #0b5394;">conquer new day.</span></span></span><br />
<span style="background-color: white; font-family: inherit;"><span style="background-color: transparent; white-space: nowrap;"><span style="color: #0b5394;">Of course</span></span><span style="color: #0b5394; white-space: nowrap;"> this is not what I carry everytime. When I know that I am only going to one meeting or to the cinema</span></span><br />
<span style="color: #0b5394; font-family: inherit;"><span style="background-color: white; white-space: nowrap;">I happily </span><span style="white-space: nowrap;">embrace</span><span style="background-color: white; white-space: nowrap;"> my small purses.</span></span><br />
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<span style="color: #0b5394; font-family: inherit;"><span style="white-space: nowrap;">And what's in your bag?</span></span><br />
<br />cherchehttp://www.blogger.com/profile/07087579531373443064noreply@blogger.com1tag:blogger.com,1999:blog-5092696360154378778.post-20701978464358477702013-07-02T02:14:00.000-07:002013-07-02T13:27:26.304-07:00Eating-quickly and healthy#Salad with spinach and strawberries<div style="text-align: justify;">
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<span style="color: #0b5394;">I often look for easy recipes which will keep me healthy. In this section I want to share with you what I found and come up with. So, my first recipe is spinach-strawberries salad.</span></div>
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<span style="color: #0b5394;"> <b>What you need:</b></span></div>
<div style="text-align: justify;">
<span style="color: #0b5394;"> Baby spinach</span></div>
<div style="text-align: justify;">
<span style="color: #0b5394;"> Strawberries</span></div>
<div style="text-align: justify;">
<span style="color: #0b5394;"> Mozzarella</span></div>
<div style="text-align: justify;">
<span style="color: #0b5394;"> Walnuts</span></div>
<div style="text-align: justify;">
<span style="color: #0b5394;"><br /></span></div>
<div style="text-align: justify;">
<span style="color: #0b5394;"><b>Dressing: </b></span></div>
<div style="text-align: justify;">
<span style="color: #0b5394;">Strawberries mousse</span></div>
<div style="text-align: justify;">
<span style="color: #0b5394;">Natural yogurt </span></div>
<div style="text-align: justify;">
<span style="color: #0b5394;">Balsamic vinegar </span></div>
<div style="text-align: justify;">
<span style="color: #0b5394;">Pepper</span></div>
<div style="text-align: justify;">
<span style="color: #0b5394;"><br /></span></div>
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<span style="color: #0b5394;"><br /></span></div>
<div style="text-align: justify;">
<span style="color: #0b5394;">I don't give you quantities because I believe that cooking in some way is about experiments, furthermore people have different tastes, so it may be fun to play with proportions-however, if you would like to know how I do my salad feel free to ask in the comment section.</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgGHGXOenMA5Q_6R0vsA2H2g5hTuaSAv0ogTDUMIurNW2ptbqHIQY34eL-sfYhEIuChRoIj20kfnYj7ofONtGF-E_KQf7tLeWf-RvlrTRbVY4CUP29hQf1Dzt54osTwsJCI-k9lyCJJ5pa1/s1600/Zdj%C4%99cie1407.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgGHGXOenMA5Q_6R0vsA2H2g5hTuaSAv0ogTDUMIurNW2ptbqHIQY34eL-sfYhEIuChRoIj20kfnYj7ofONtGF-E_KQf7tLeWf-RvlrTRbVY4CUP29hQf1Dzt54osTwsJCI-k9lyCJJ5pa1/s1600/Zdj%C4%99cie1407.jpg" height="240" width="320" /></a><br />
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<span style="color: #0b5394;"><b>What to do:</b></span><br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghNHGcTSdBSSVuplv0FM-OQ75FwMS4-xfAYdc_kHI9cmt7tOsl4rImzKMQIH0kg6tlI3wFVtjkA10DEeYMxxe48KWgQeZImDr9K9baXok65WqsH-zlvHGf6no5g7o7OPEqVQeL3DP1MNvL/s1600/Zdj%C4%99cie1403.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghNHGcTSdBSSVuplv0FM-OQ75FwMS4-xfAYdc_kHI9cmt7tOsl4rImzKMQIH0kg6tlI3wFVtjkA10DEeYMxxe48KWgQeZImDr9K9baXok65WqsH-zlvHGf6no5g7o7OPEqVQeL3DP1MNvL/s1600/Zdj%C4%99cie1403.jpg" height="240" width="320" /></a><span style="color: #0b5394;">1. Wash spinach and strawberries </span><br />
<span style="color: #0b5394;">2. Cut strawberries into slices </span><br />
<span style="color: #0b5394;">3. Crush walnuts </span><br />
<span style="color: #0b5394;">4. Mix spinach, strawberries and walnuts together in a bowl </span><br />
<span style="color: #0b5394;">5. Mix all the dressing ingredients and sprinkle your salad with it </span><br />
<span style="color: #0b5394;">6. Cut mozzarella into slices and put it on the salad</span><br />
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<span style="color: #0b5394; font-family: inherit; font-size: large;"><b>The End</b></span></div>
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<span style="background-color: white; white-space: nowrap;"><span style="color: #0b5394; font-family: inherit; font-size: large;"><b>Bon appetit!</b></span></span></div>
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<span style="color: #666666; font-family: inherit;"><b>My inspirations:</b></span><br />
<span style="color: #666666; font-family: inherit;"><a href="http://bit.ly/12BzaA3">http://bit.ly/12BzaA3</a></span><br />
<span style="color: #666666; font-family: inherit;"><a href="http://bit.ly/18sz2Hk">http://bit.ly/18sz2Hk</a></span><br />
<br />cherchehttp://www.blogger.com/profile/07087579531373443064noreply@blogger.com0tag:blogger.com,1999:blog-5092696360154378778.post-72031369439464634922013-06-27T02:38:00.002-07:002013-06-27T02:38:26.356-07:00Bikini time<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjsOAdwGX06MKjmvBdqBjjNimjQAXF4Nd1BS7Bug_eEHDrnNBFaY56g2NDTA8Z-F-PJADePWYIr11D05ofHKXBMlpjdmQzLB9mSrCt3dvO4Ta1gOjSpCx0GOXWCFukJv6oFJiDDckz4niup/s1600/77ecfc21bbedd86917eba1808c98334e.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em; text-align: justify;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjsOAdwGX06MKjmvBdqBjjNimjQAXF4Nd1BS7Bug_eEHDrnNBFaY56g2NDTA8Z-F-PJADePWYIr11D05ofHKXBMlpjdmQzLB9mSrCt3dvO4Ta1gOjSpCx0GOXWCFukJv6oFJiDDckz4niup/s1600/77ecfc21bbedd86917eba1808c98334e.jpg" height="320" width="273" /></a><span style="color: #0b5394; font-family: inherit;"><br /></span><br />
<span style="color: #0b5394; font-family: inherit;">Summer is here...and for some that may not be a happy thought.</span><br />
<span style="color: #0b5394; font-family: inherit;">Why?</span><br />
<span style="color: #0b5394; font-family: inherit;">Ho,ho the happy bikini time!</span><br />
<span style="color: #0b5394; font-family: inherit;">There are probably three things you may do:</span><br />
<span style="color: #0b5394; font-family: inherit;"><br /></span>
<span style="color: #0b5394; font-family: inherit;">1. Buy good air conditioning and stay within your four walls.</span><br />
<span style="color: #0b5394; font-family: inherit;">2. Don't care and buy new swimsuit.</span><br />
<span style="color: #0b5394; font-family: inherit;">3. Get to work and then buy new swimsuit</span><br />
<span style="color: #0b5394; font-family: inherit;"><br /></span>
<span style="color: #0b5394; font-family: inherit;">For me workout is something which not only keeps me fit,</span><br />
<span style="color: #0b5394; font-family: inherit;">but most of all makes me feel better.</span><br />
<span style="color: #0b5394; font-family: inherit;">For less than a year now, I have been attending gym.</span><br />
<span style="color: #0b5394; font-family: inherit;">I am there two times a week. One meeting for TBC and Pilates</span><br />
<span style="color: #0b5394; font-family: inherit;">and the second one for Zumba.</span><br />
<span style="color: #0b5394; font-family: inherit;"><br /></span>
<span style="color: #0b5394; font-family: inherit;">However, there are times when I can't go to the gym</span><br />
<span style="color: #0b5394; font-family: inherit;">or I simply feel like having more exercises.</span><br />
<span style="color: #0b5394; font-family: inherit;">What to do in times like these?</span><br />
<span style="color: #0b5394; font-family: inherit;"><br /></span>
<span style="color: #0b5394; font-family: inherit;">My advice?</span><br />
<span style="color: #666666; font-family: inherit;"><b>Youtube.</b></span><br />
<span style="color: #0b5394; font-family: inherit;"><br /></span>
<b><span style="color: #0b5394; font-family: inherit;">+</span></b><br />
<br />
<ul>
<li><span style="color: #0b5394; font-family: inherit;">You decide how your workout is going to look like- you have thousands of options from Pilates to Cardio</span></li>
</ul>
<ul>
<li><span style="color: #0b5394; font-family: inherit;">It does't matter if you have 5 minutes or an hour you can fit your excercise plan to your own schedule</span></li>
</ul>
<ul>
<li><span style="color: #0b5394; font-family: inherit;">No extra time required- you don't have to drive to the gym you can just change and practice in your living room</span><span style="color: #0b5394; font-family: inherit;"> or any place you like.</span></li>
</ul>
<div>
<span style="color: #0b5394;"><b>-</b></span></div>
<ul>
<li><span style="color: #0b5394; font-family: inherit;">You need more motivation to get to work than if you already bought a pass to the gym</span></li>
</ul>
<ul>
<li><span style="color: #0b5394; font-family: inherit;">Trainer behind the screen won't help you out if you have a problem with some excercises</span></li>
</ul>
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<div style="text-align: justify;">
<span style="color: #0b5394; font-family: inherit;"><span style="font-family: inherit;">These are just few pros and cons. If you would like to add some feel free to leave a comment below.</span></span><br />
<span style="color: #0b5394; font-family: inherit;"><span style="font-family: inherit;"><br /></span></span>
<span style="color: #0b5394; font-family: inherit;"><span style="font-family: inherit;"><br /></span></span></div>
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</span><span style="color: #0b5394; font-family: inherit;"></span>
<div style="text-align: justify;">
<span style="color: #0b5394; font-family: inherit;"><span style="font-family: inherit;">Now, where to start?</span></span></div>
<span style="color: #0b5394; font-family: inherit;">
</span><span style="color: #0b5394; font-family: inherit;"><div style="text-align: justify;">
<span style="font-family: inherit;">It depends on what type of workout you prefere. The easiest way is just to type it into YouTube and try yourself.</span></div>
</span><span style="color: #0b5394; font-family: inherit;"><div style="text-align: justify;">
<span style="font-family: inherit;">However, here are three channels I tried myself:</span></div>
<div style="text-align: justify;">
<span style="font-family: inherit;"><br /></span></div>
</span><div style="text-align: justify;">
<b style="font-family: inherit; font-weight: bold;"><a href="https://www.youtube.com/user/blogilates"><span style="color: #0b5394;">1. </span><span style="color: #666666;">Blogilates</span></a><span style="color: #0b5394;"> - </span></b><span style="color: #0b5394; font-family: inherit;">Mostyly Pilates workouts with </span><span style="background-color: white; color: #0b5394; font-family: inherit; line-height: 18px;">certified fitness instructor Cassey Ho. I know that not everyone is a fan of this kind of workout, mostly because people think that is is boring. However, I think that it really depends on the instructor you have.</span><br />
<span style="background-color: white; color: #0b5394; font-family: inherit; line-height: 18px;">I am a huge fan of pilates primarily because it strengthens your </span><span style="color: #0b5394;"><span style="line-height: 18px;">muscles </span></span><span style="background-color: white; color: #0b5394; font-family: inherit; line-height: 18px;">without unduly expending them.</span></div>
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<div style="text-align: justify;">
<span style="color: #0b5394; line-height: 18px;"><br /></span></div>
<span style="font-family: inherit;"></span><br />
<div style="text-align: justify;">
<span style="font-family: inherit;"><span style="color: #0b5394; font-family: inherit; line-height: 18px;">2. </span><b style="font-family: inherit; line-height: 18px;"><a href="https://www.youtube.com/channel/UCD0nBMLdq_KbIK9u-mzpNkA"><span style="color: #666666;">BeFit</span> </a></b><span style="color: #0b5394; font-family: inherit; line-height: 18px;">- Lots of diffrent types of workouts( Cardio, Yoga, Dancing, etc.) and what's important - different levels of advancement. </span></span><br />
<span style="font-family: inherit;"><span style="color: #0b5394; font-family: inherit; line-height: 18px;">So you may choose what fits you best. It is probably the most, let's say classic workout.</span></span></div>
<span style="font-family: inherit;">
</span></div>
<div>
<div style="text-align: justify;">
<span style="color: #0b5394; line-height: 18px;"><br /></span></div>
<span style="font-family: inherit;"></span><br />
<div style="text-align: justify;">
<span style="font-family: inherit;"><span style="color: #0b5394; font-family: inherit; line-height: 18px;">3. This one I already described on my other </span><b style="font-family: inherit; line-height: 18px;"><a href="http://cherche-inspiration.blogspot.com/2013/06/magic-of-youtube.html"><span style="color: #999999;">blog</span></a><span style="color: #0b5394;"> </span></b><span style="color: #0b5394; font-family: inherit; line-height: 18px;">while writing on Youtube channels I like.</span></span></div>
<span style="font-family: inherit;">
<span style="background-color: white; line-height: 18px;"></span></span>
<div style="text-align: justify;">
<span style="font-family: inherit;"><span style="background-color: white; line-height: 18px;"><span style="font-family: inherit;"><a href="https://www.youtube.com/channel/UCM6cd0hPii_FJOzZaxqGj7w" style="font-weight: bold;"><span style="color: #666666;">KymNonStop</span></a><b style="color: #0b5394;">- </b><span style="color: #0b5394;">What I like about Kym is her energy and the fact that her workouts are not to be classified as regular workouts</span></span></span></span><br />
<span style="font-family: inherit;"><span style="background-color: white; line-height: 18px;"><span style="font-family: inherit;"><span style="color: #0b5394;">like " ABS" or " Aerobics" but they are more fitted to everyday life situations like f.e. </span></span><span style="color: #0b5394; font-family: inherit;">"</span><span style="background-color: transparent; color: #0b5394; font-family: inherit; letter-spacing: -0.05em; white-space: nowrap;">The Quickie - 5min Workout"</span></span></span></div>
<span style="font-family: inherit;"><span style="background-color: white; line-height: 18px;">
</span></span><br />
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<span style="font-family: inherit;"><span style="color: #0b5394; letter-spacing: -0.05em; white-space: nowrap;"><br /></span></span></div>
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<div style="text-align: justify;">
<span style="color: #0b5394; white-space: nowrap;"><br /></span></div>
<span style="font-family: inherit;"></span><br />
<div style="text-align: justify;">
<span style="font-family: inherit;"><span style="color: #0b5394; font-family: inherit; letter-spacing: -0.05em; white-space: nowrap;">There is one thing I found lately and haven't tested yet</span></span></div>
<span style="font-family: inherit;">
<span style="white-space: nowrap;"></span></span>
<div style="text-align: justify;">
<span style="font-family: inherit;"><span style="white-space: nowrap;"><a href="https://www.youtube.com/playlist?list=PLKDp6PZAHtL4Nz6sBswxMkbxkoWjwhsmA" style="font-family: inherit;"><b><span style="color: #666666;">Victoria's secret train like an angel</span></b></a><span style="color: #0b5394; font-family: inherit;"> - no much to add here, I think that there is no person who would disdain a body of a Victoria's model.</span></span></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJwf-wGHDwEJ9w45QHchP819EAmWP2D02QFTF2ghIrVOL2vd_wHYbvRNmvYfcbKuUEhDK93SgjO9k4aZqpYsfD6GXP7ZrsU6W07o0SN2Q9sL06Vzlwtszg0VAOknVvuu5Jjx4ef9eO8vkK/s1600/train-like-an-angel-promo.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJwf-wGHDwEJ9w45QHchP819EAmWP2D02QFTF2ghIrVOL2vd_wHYbvRNmvYfcbKuUEhDK93SgjO9k4aZqpYsfD6GXP7ZrsU6W07o0SN2Q9sL06Vzlwtszg0VAOknVvuu5Jjx4ef9eO8vkK/s1600/train-like-an-angel-promo.jpg" height="385" width="640" /></a></div>
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<span style="color: #0b5394; font-family: inherit;">So, that will be it for now, if you would like to know more on workouts or you have your own routines let me know.</span></div>
<div style="text-align: justify;">
<span style="color: #0b5394; font-family: inherit;">Hope you enjoyed this post.</span></div>
<div style="text-align: justify;">
<span style="color: #0b5394; font-family: inherit;">xoxo</span></div>
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cherchehttp://www.blogger.com/profile/07087579531373443064noreply@blogger.com0tag:blogger.com,1999:blog-5092696360154378778.post-59605594793824549522013-06-21T08:40:00.000-07:002013-06-21T08:40:01.057-07:00Let's Start!<div>
<div>
<b><span style="color: #999999;">Whom is this blog adressed to?</span></b></div>
<div>
<span style="color: #0b5394;"><br /></span></div>
<div>
<span style="color: #073763;">Sorry, Boys but this one is for girls mostly.</span></div>
<div>
<span style="color: #073763;">I am not saying that you won't find anything in here. As a matter of fact, I will be happy if you will.</span></div>
<div>
<span style="color: #073763;"><br /></span></div>
<div>
<span style="color: #073763;">But, to put it straight this blog is for women who "want to have it all" and at the same time look good and not lose one's nerve.</span></div>
<div>
<span style="color: #0b5394;"><br /></span></div>
<div>
<b><span style="color: #999999;">What will this blog be about?</span></b></div>
<div>
<span style="color: #0b5394;"><br /></span></div>
<div>
<span style="color: #073763;">Basically everything which may:</span></div>
<div>
<span style="color: #073763;">- save your time</span></div>
<div>
<span style="color: #073763;">- make your wallet heavier</span></div>
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<span style="color: #073763;">and give you some ideas on, how to keep in touch with the current events without compromising your appearance</span></div>
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<span style="color: #073763;">+ hopefully, from time to time show the women's world with a pinch of salt.</span></div>
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<b><span style="color: #999999;">!WARNING!</span></b></div>
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<span style="color: #073763;"><br /></span></div>
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<span style="color: #073763;">I am not a specialist of any kind.</span></div>
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<span style="color: #073763;">These are simply the ideas that I stumbled upon some time in my life and found useful or interesting to such a degree that convinced me to test them and share them with you.</span><br />
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<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCRtfiZHA0ZLxwp_FWBsa1LqY_8uOxCIXEQ6JWBTYmRkWcGkhSUylMPts9idgwKOXQwnVNcsJGvM3maRi96l7S4vRQbydBWLxabdhwvYZei4_gX5ZqhpaL-_v-H_tX4OqezBZw_5AsAUW6/s1600/1f754ebcd5f7daea4f670f8b84cf79c1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCRtfiZHA0ZLxwp_FWBsa1LqY_8uOxCIXEQ6JWBTYmRkWcGkhSUylMPts9idgwKOXQwnVNcsJGvM3maRi96l7S4vRQbydBWLxabdhwvYZei4_gX5ZqhpaL-_v-H_tX4OqezBZw_5AsAUW6/s1600/1f754ebcd5f7daea4f670f8b84cf79c1.jpg" height="400" width="292" /></a></div>
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<b><span style="color: #999999;">So, let' start!</span></b></div>
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cherchehttp://www.blogger.com/profile/07087579531373443064noreply@blogger.com0